Self Care Guide

$27.00

 

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Description

In this eBook, you’ll discover:

  • Strategies for practicing self-compassion and positive self-talk to counteract negative body image thoughts.
  • Tips for building a support network of friends, family, and professionals who understand and validate your postpartum experience.
  • Practical advice on reframing postpartum changes as symbols of strength and resilience, rather than flaws to be fixed.
  • Guidance on navigating external influences, such as media and societal pressures, with a focus on cultivating a healthy relationship with your body.

Say goodbye to insecurity and self-doubt, and hello to a newfound sense of confidence and self-love. Order your copy of “Navigating Postpartum Body Image: A Guide for New Moms” today and embrace your postpartum journey with confidence and grace.

FAQ

On which devices can I read the guide once purchased?

This guide is available in PDF format. Once you have made the purchase, you can simply download the file and access the content from any device of your choice.

How Can I Download the Book?

Once you’ve made payment, you will be given the option to download the ebook.

Do I have lifetime access to my Ebook?

Yes, after the payment is completed you have lifetime access to the Ebook.

What if I don’t like the product?

If You don’t like it, you will get a refund.

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